Why do I behave the way I do?

Based on schema therapy principles, this program of 5 classes zooms in on the individual.  It asks:  "Why do I behave the way I do?" by looking at your lifetraps and how you react when these get triggered.  Then I help you find ways to address your unhealthy patterns to weaken your lifetraps

I also spend some time on seeing how your lifetraps interact with your partner's OR how your lifetraps are responsible for your relationship duds in the past:  the so-called bad relationship chemistry.   This is especially helpful to break negative relationship patterns.  




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